top of page
Low-Impact Fitness
Wednesday, 2/5 - 4/9 (10 sessions) 10:30 - 11:15 a.m.
Kennard African American Cultural Heritage Center
Course Description
This 45-minute fitness class features low-impact movement aimed at improving range of motion, cardio health and balance, set to energetic and upbeat music. Participants should dress comfortably but not too warmly and wear proper “athletic-style” footwear. Limited to 15 participants Instructor: Michelle O’Brien
Cancellation Policy
To cancel your registration, please email us at info@instituteforadultlearning.org
bottom of page